This is delicious and filling!
In large saucepan cook cauliflower, covered, in chicken broth 10 minutes. Meanwhile, in medium bowl combine milk and soup. In a small bowl blend water into cornstarch and pepper; stir into soup. Pour over cauliflower; cook and stir till thick and bubbly. Stir in ham, simmer till warm and then garnish with onion.
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|Serving Size: 1 Serving (247g)|
|Recipe Makes: 6|
|Calories from Fat: 187 (73%)|
|Amt Per Serving||% DV|
|Total Fat 20.8g||28 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 25.3mg||8 %|
|Sodium 1088.4mg||38 %|
|Potassium 235.7mg||6 %|
|Total Carbohydrate 13.4g||4 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 12.2g|
|Protein 4.3g||6 %|
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Calories per serving: 256
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