Cauliflower Mac-N-Cheese

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Name: Cauliflower Mac-N-Cheese
Prep time: 30 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: not set
Ingredients: 1 Lg Cauliflower cut into small florets; 1/2 tsp Kosher Salt also as needed; 1 ea Vegetable oil spray; 1 cup Heavy cream; 2 ounces Cream cheese cut into small pieces; 1-1/2 tsp Dijon mustard; 1-1/2 cups Sharp Cheddar cheese shredded plus 1/2 cup for topping; 1/4 tsp Black pepper; 1/8 tsp Garlic powder

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INGREDIENTS

1 Lg Cauliflower ; cut into small florets
1/2 tsp Kosher Salt ; also as needed
1 ea Vegetable oil spray
1 cup Heavy cream
2 ounces Cream cheese ; cut into small pieces
1-1/2 tsp Dijon mustard
1-1/2 cups Sharp Cheddar cheese ; shredded plus 1/2 cup for topping
1/4 tsp Black pepper
1/8 tsp Garlic powder

INSTRUCTIONS

Preheat oven to 375 degrees. Bring a large pot of water to a boil. Season water with salt.

Spray the baking dish with vegetable oil spray.

Cook the cauliflower in boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.

Bring the cream to a simmer in a small saucepan, whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve.

NOTES

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Cauliflower Mac-N-Cheese

1 Lg Cauliflower cut into small florets
1/2 tsp Kosher Salt also as needed
1 ea Vegetable oil spray
1 cup Heavy cream
2 ounces Cream cheese cut into small pieces
1-1/2 tsp Dijon mustard
1-1/2 cups Sharp Cheddar cheese shredded plus 1/2 cup for topping
1/4 tsp Black pepper
1/8 tsp Garlic powder

Preheat oven to 375 degrees. Bring a large pot of water to a boil. Season water with salt.
Spray the baking dish with vegetable oil spray.
Cook the cauliflower in boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.
Bring the cream to a simmer in a small saucepan, whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve.

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Nutrition

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Serving Size: 1 Serving (170g)
Recipe Makes: 6 Servings

Calories: 136
Calories from Fat: 96 (71%)

Amt Per Serving		% DV

	Total Fat 10.7g	14 %
	Saturated Fat 6.4g	32 %
	Monounsaturated Fat 2.9g
	Polyunsanturated Fat 0.5g
Cholesterol 37.6mg		12 %
Sodium 180.7mg		6 %
Potassium 453mg		12 %
Total Carbohydrate 8.4g		2 %
	Dietary Fiber 3.5g	14 %
	Sugars, other 4.9g
Protein 3.8g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 136

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