Rich roasted cauliflower paired with pine nuts and grapes. Grapes are full of phytonutrients, and research has shown the benefits of grapes for your cardiovascular health, immune system and blood sugar regulation.
1. Heat oven to 300 degrees.
2. In a mixing bowl toss the cauliflower with all ingredients.
3. Place on a parchment paper and roast for 15-30 minutes.
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Serving Size: 1 Serving (389g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 117 | ||
Calories from Fat: 6 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 91.9mg | 3 % | |
Potassium 1079.6mg | 28 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 11g | 44 % | |
Sugars, other 18.8g | ||
Protein 7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 117
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