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Name: Cauliflower Snowman
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 6 c Cauliflowerets; 1/4 c Diced white onions; 1/4 c Butter or margarine; 1/3 c All-purpose flour; 2 c milk; 1 c (4 oz.) shredded Swiss; 1 ts Salt; 1/4 ts Garlic salt; 1/4 ts White pepper; 10 Whole ripe olives; 1 Baby carrot

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INGREDIENTS

6 c Cauliflowerets
1/4 c Diced white onions
1/4 c Butter or margarine
1/3 c All-purpose flour
2 c milk
1 c (4 oz.) shredded Swiss
1 ts Salt
1/4 ts Garlic salt
1/4 ts White pepper
10 Whole ripe olives
1 Baby carrot

Servings

INSTRUCTIONS

In a large saucepan, cook cauliflower in a small amount of water for 6-7 minutes or until crisp-tender; drain well. In a medium saucepan, saute onion in butter for 2 minutes. Stir in flour until blended; gradually add milk. Bring to a boil; boil for 2 minutes, stirring in cheese until melted. Add salt, garlic salt and pepper. Place half of the cauliflower in a greased 2 1/2 quart baking dish; top with half of the sauce. Repeat. Bake, uncovered, at 350F for 20 minutes or until bubbly. Add olives for eyes and mouth and a carrot for the nose. Yield: 6-8 servings Typed in MMFormat by cjhartlin@msn.com Source: Quick Cooking Nov/Dec 98. Posted to MM-Recipes Digest by "Cindy Hartlin" on Nov 9, 1998

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Nutrition

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Serving Size: 1 Serving (154g)
Recipe Makes: 6 Servings

Calories: 198
Calories from Fat: 141 (71%)

Amt Per Serving		% DV

	Total Fat 15.7g	21 %
	Saturated Fat 5.3g	27 %
	Monounsaturated Fat 6.1g
	Polyunsanturated Fat 3.5g
Cholesterol 18.1mg		6 %
Sodium 230.3mg		8 %
Potassium 382.8mg		10 %
Total Carbohydrate 12.5g		4 %
	Dietary Fiber 3.1g	13 %
	Sugars, other 9.4g
Protein 3.7g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 198

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