From the Eating Well Cookbook
Cut cauliflower into bite-sized pieces. Steam them over boiling water until they are fairly tender but not completely cooked, about 4-5 minutes. Turn off the heat, cover and set aside.
While the cauliflower is steaming, heat oil in a small, nonstick skillet over medium-low heat. Add garlic and cook, turning often, for several minutes, until light brown. Turn off the heat and leave the oil in the skillet. Put the garlic cloves in a mortar and pound them with half the parsley and several pinches of salt, forming a coarse paste. Place the cauliflower on a serving platter, reserving the cooking water.
Return the skillet to low heat and stir in paprika, vinegar, 1/4 cup cauliflower-cooking water and the garlic-parsley paste. Pour the sauce over the cauliflower and garnish with remaining parsley.
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 59 | ||
Calories from Fat: 11 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 45.8mg | 2 % | |
Potassium 509.4mg | 13 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 6.5g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 59
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