CB's Taco Salad
by Moose090
For a thicker taco meat, with a spicy, garlicy flavour. Hold the onion on this one, for the picky kids.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 pound Ground beef
- 1 package Taco seasoning
- 1 12-oz can Refried beans
- 1/2 jar Taco sauce
- 1 bag Tortilla chips
- 1 Tomato ; chopped
- 1 bag Lettuce ; shredded
- 1 bag Shredded Cheese
- Sour cream ; optional
- 1 tablespoon Garlic ; minced
- 1/3 cup Water
INSTRUCTIONS
1. Brown hamburger, with garlic; drain. Add taco seasoning, water, refried beans, and salsa. Simmer until desired thickeness. Aprox. 10 min.
2. Layer chips on plate. Top with meat, lettuce, cheese, tomatoe, and sour cream.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (193g) | ||
| Recipe Makes: 8 | ||
|
|
||
| Calories: 449 | ||
| Calories from Fat: 290 (65%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 32.2g | 43 % | |
| Saturated Fat 11.4g | 57 % | |
| Monounsaturated Fat 11.5g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 85.7mg | 26 % | |
| Sodium 360.2mg | 12 % | |
| Potassium 493.4mg | 13 % | |
| Total Carbohydrate 17.4g | 5 % | |
| Dietary Fiber 3.1g | 13 % | |
| Sugars, other 14.3g | ||
| Protein 21.5g | 31 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 449
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.