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Suggest a better descriptionMMMMM-------------------------TO GARNISH------------------------------ Avocado slices; (optional) Inspect the fish carefully for bones and remove them. Cut the fillets into small, bite-sized pieces and place in a bowl with the sliced onion and the fresh orange and lime or lemon juice, taking care that all the fish is well covered. Cover and leave in the refrigerator to marinate overnight, or for at least 3 hours. An hour before serving, add the remaining ingredients, stir and then leave to marinate until required. The fish will have cooked in the acidic fruit juice and should be white, not transparent. Serve cold, garnished if desired with avocado slices and accompanied by water biscuits.
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Serving Size: 1 Serving (142g) | ||
Recipe Makes: 4 servings | ||
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Calories: 44 | ||
Calories from Fat: 31 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 139.7mg | 5 % | |
Potassium 65.4mg | 2 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.4g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
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