Try this Ceci (Spicy Chick Peas) recipe, or contribute your own.
Suggest a better descriptionIn response to a recent request for recipes for chick peas, I offer the following. It makes a fine main dish when served with rice, or can serve as a side dish. Recipe By: The Bean Cookbook, by Judith Choate. Soak, rinse, and cook chick peas. Do not allow beans to get too soft. When tender but still firm, remove from heat and drain well. Pat dry. Preheat oven to 375F. Melt butter in medium-sized saucepan over low heat. Add vegetable oil and garlic and allow to sit for 5 minutes, keeping warm. Pour butter into large baking tray with sides. Spread dried chick peas on tray. Bake 15 minutes, turning frequently, or until chick peas are golden. While chick peas are baking, combine spices and herbs. When chick peas are done, remove from oven and sprinkle with herbs and spices and toss to coat. Serve warm. The cookbook also suggests that other combinations of herbs and spices would work, for example, a combination of chili powder, cumin, and cayenne. JLEIDY@NYX10.CS.DU.EDU (JEANNE LEIDY) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (196g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 974 | ||
Calories from Fat: 878 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 97.6g | 130 % | |
Saturated Fat 58.8g | 294 % | |
Monounsaturated Fat 26.6g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 244.2mg | 75 % | |
Sodium 45.1mg | 2 % | |
Potassium 287.7mg | 8 % | |
Total Carbohydrate 22.5g | 7 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 15.8g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 974
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