Celery And Stilton Soup
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INGREDIENTS
- 1 450-gram Head celery
- 1 tb olive oil
- 1 Onion ; chopped
- 2 1/2 pt Water ; or stock
- 5 oz Stilton cheese ; grated
- Salt & freshly ground black pepper
INSTRUCTIONS
1. Reserve any leaves from the celery stalks then chop the celery. Heat the oil, add the onion and celery and sweat for about 10 minutes. Add the liquid and simmer for about 30 minutes. 2. Liquidise the soup and pour it through a sieve back into the pan. Reheat the soup then remove from the hob and add the cheese and reserved celery leaves. Stir gently until the cheese has melted. 3. Check seasoning and serve at once.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1298g) | ||
| Recipe Makes: 1 | ||
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| Calories: 646 | ||
| Calories from Fat: 405 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 45g | 60 % | |
| Saturated Fat 27.2g | 136 % | |
| Monounsaturated Fat 13.6g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 106.3mg | 33 % | |
| Sodium 2514.7mg | 87 % | |
| Potassium 1699.5mg | 45 % | |
| Total Carbohydrate 27g | 8 % | |
| Dietary Fiber 9.1g | 36 % | |
| Sugars, other 17.9g | ||
| Protein 34.6g | 49 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 646
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