Celery Root Salad in Radicchio Cups
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INGREDIENTS
- Salt
- 1 tb Chopped fresh flat-leaf
- 1 Celery root; peeled and cut
- 1 pn Cayenne pepper
- 3/4 c Nonfat sour cream
- 1 ts Dijon mustard
- 1 Lemon ; juice of
- ; julienne
- 12 Radicchio leaves; trimmed
INSTRUCTIONS
1. Place the celery root in a medium bowl. 2. In a small bowl, combine the sour cream, mustard, lemon juice and cayenne. Season with the salt and black pepper. Whisk well to combine. Pour over the celery root and toss to combine. 3. Place 3 radicchio leaves in the center of each of 4 well-chilled salad plates. Top with equal portions of celery root salad. Sprinkle with the parsley. Yield: 4 servings This recipe copyright C 1998 The French Culinary Institutes Salute to Healthy Cooking. NOTES : From The French Culinary Institutes Salute to Healthy Cooking Recipe by: Good Morning America
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (287g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 154 | ||
| Calories from Fat: 7 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.8g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 15.1mg | 5 % | |
| Sodium 353.9mg | 12 % | |
| Potassium 396.7mg | 10 % | |
| Total Carbohydrate 38.7g | 11 % | |
| Dietary Fiber 5.6g | 22 % | |
| Sugars, other 33.1g | ||
| Protein 7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 154
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