Heat oven to 300F. Line 1 lare (17"x14") cookie sheet or 2 (15"x10"x1") pans with foil; spray foil with cooking spray. In large bowl, mix both cereals, the oats and almonds; set aside.
In 1-qt saucepan, heat butter, brown sugar and syrup over medium heat, stirring frequently, until butter is melted and mixture boils. Pour over cereal mixture; stir until well coated. Spread mixture evenly on cookie sheet with rubber spatula until about 1/2" thick.
Bake 35-40 minutes or until almonds are golden brown. Cool completely, about 15 minutes. Break into pieces with fingers. Store in tightly covered container.
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|Serving Size: 1 Serving (66g)|
|Recipe Makes: 14|
|Calories from Fat: 116 (40%)|
|Amt Per Serving||% DV|
|Total Fat 12.8g||17 %|
|Saturated Fat 4.9g||25 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 17.4mg||5 %|
|Sodium 117mg||4 %|
|Potassium 235.1mg||6 %|
|Total Carbohydrate 37.8g||11 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 33g|
|Protein 7.6g||11 %|
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Calories per serving: 290
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