An Indian spiced tea
Combine all ingredients except milk and sweetener in a small saucepan.
Bring to a boil, and reduce heat to a simmer.
Simmer for 5 minutes.
Stir in sweetener and milk.
Pour into mug through a fine strainer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (364g) | ||
Recipe Makes: 1 | ||
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Calories: 77 | ||
Calories from Fat: 27 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 58.1mg | 2 % | |
Potassium 229.5mg | 6 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 7.4g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 77
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