Chargrilled Smoked Salmon with Champ
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INGREDIENTS
INSTRUCTIONS
In a hot pan, fry the smoked salmon on one side. Turn them over then remove from the pan. Scoop out the potato from the jackets and mix it with warm milk, seasoning and butter. Add the chopped spring onions and herbs. Serve warm with the salmon, garnished with pesto and basil leaves. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (449g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 1951 | ||
| Calories from Fat: 1923 (99%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 213.6g | 285 % | |
| Saturated Fat 121.3g | 606 % | |
| Monounsaturated Fat 68g | ||
| Polyunsanturated Fat 10.4g | ||
| Cholesterol 492.8mg | 152 % | |
| Sodium 1414mg | 49 % | |
| Potassium 617.7mg | 16 % | |
| Total Carbohydrate 14.1g | 4 % | |
| Dietary Fiber 6.8g | 27 % | |
| Sugars, other 7.3g | ||
| Protein 7.2g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1951
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