Oven baked short ribs

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Name: Charles's Braised Short Ribs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 8 Beef short ribs; 1/4 cup All purpose flour; 6 pieces Bacon Diced; 2 tablespoons Extra virgin olive oil; 1 medium Onion Diced; 3 Carrots Diced; 2 cups Dry red wine; 2 cups Beef broth; 2 sprigs Thyme; 2 sprigs Fresh rosemary

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INGREDIENTS

8 Beef short ribs
1/4 cup All purpose flour
6 pieces Bacon ; Diced
2 tablespoons Extra virgin olive oil
1 medium Onion ; Diced
3 Carrots ; Diced
2 cups Dry red wine
2 cups Beef broth
2 sprigs Thyme
2 sprigs Fresh rosemary

Servings

INSTRUCTIONS

Preheat oven to 350.

Cut veggies, collect herbs.

Salt and pepper ribs, dredge in flour and set aside.

Cook bacon in large pot or dutch oven until crispy and set aside.

Add a little olive oil if needed and brown ribs on all sides and set aside.

Cook onions and carrots for 2 minutes or so, until softened, then add wine.

Bring to boil for 2 minutes.

Add broth, salt and pepper.

Add ribs -- they should be almost covered by liquid.

Add thyme and rosemary.

Cover with lid and put in oven.

Cook at 350 for two hours.

Reduce heat to 325 and cook another 30 - 45 minutes, until meat is falling off bones.

Let sit for 20 minutes or so, covered.

Serve over polenta, rice, noodles or pearled barley.

NOTES

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Nutrition

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Serving Size: 1 Serving (805g)
Recipe Makes: 6 Servings

Calories: 319
Calories from Fat: 168 (53%)

Amt Per Serving		% DV

	Total Fat 18.7g	25 %
	Saturated Fat 5.6g	28 %
	Monounsaturated Fat 9.5g
	Polyunsanturated Fat 2g
Cholesterol 19mg		6 %
Sodium 2344.8mg		81 %
Potassium 635.8mg		17 %
Total Carbohydrate 11.2g		3 %
	Dietary Fiber 1.4g	5 %
	Sugars, other 9.8g
Protein 11.6g		17 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 319

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