The concept is simple enough—a one-pot meal of rice, vegetables, and meat cooked in flavorful stock. But there’s a fine line between simple and boring. Shrimp is traditional for this low-country dish, so that’s what we chose. We sauté the shells in butter with onion and celery and make a quick… read more
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|Serving Size: 1 Serving (251g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 83 (22%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 5.1g||26 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 244.3mg||75 %|
|Sodium 348.3mg||12 %|
|Potassium 495.3mg||13 %|
|Total Carbohydrate 41.9g||12 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 41g|
|Protein 31.1g||44 %|
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Calories per serving: 383
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