Try this Charlie Gibsons Sandwich Wraps recipe, or contribute your own.

Still searching for what to cook ?

Name: Charlie Gibsons Sandwich Wraps
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Yellow red pepper; Sun dried tomaotes; 2 lg Sweet red pepper; Mozzarella cheese; Tortillas; (be creative!); ; strips; 1/2 Orange pepper - seeded;; 1/2 tb Sherry vinegar; Goat cheese; Arugula; Cooked peppers; 1 tb Extra Virgin Olive Oil; Arugula

Find the most delicious recipes here

INGREDIENTS

1/2 Yellow red pepper
Sun dried tomaotes
2 lg Sweet red pepper
Mozzarella cheese
Tortillas; (be creative!)
; strips
1/2 Orange pepper - seeded;
1/2 tb Sherry vinegar
Goat cheese
Arugula
Cooked peppers
1 tb Extra Virgin Olive Oil
Arugula

INSTRUCTIONS

1. Charlie, I hear your dish is a hot new trend - - what is it? I wanted to show you all how to make a wrap sandwich - this is something my wife and I having started making in the past few months and we just love to have for dinner. It is a healthy, yet filling and satisfying vegetarian meal. 2. Lets get started - where do we begin. Heat 1 tbsp extra virgin olive oil in a hot skillet. Add 2 large sweet red pepper. 1/2 Yellow red pepper, 1/2 orange pepper - seeded, cored, and cut in strips - saute until soft. Remove from the heat and sprinkle with 1/2 tbsp sherry vinegar. 3. What are wraps? Tortillas are easily available in supermarkets. There are flour tortilas and they are available in many different flavors: white, whole wheat, jalapeno, sesame, spinach, and tomato. 4. How do you "fill" the wrap? Spread 2 tbsp goat cheese on the flour tortillas. Charlie scatters 1 tbsp chopped sun dried tomatoes on his two tortillas. He divides the sauted peppers on top of tortilla, making sure they are in the center of the tortilla. Toss 1 bunch of arugula lettuce with 2 tbsp of extra virgin olive oil and 1/2 tbsp of sherry vinegar. Place tossed arugula (or any other variety of lettuce that you choose) in the center of tortilla. 5. How do you "wrap" the wrap. This is the most important and difficult part! Fold about of inch of the torilla from top and bottom over the filling. Turn the wrap sideways and roll it up. Wrap in wax paper or tin foil. 6. Is it served hot or cold? I find that you really get the most flavor out of low-fat food, including this wrap when it is served and eaten at room temperature. Lets eat and have our stage manager and resident food expert, Eddie Luisi, taste! Good luck, Elizabeth -- youre up at bat next! NOTES : Charlie has a tough act to follow after that outstanding Turkey Lasagna Spencer cooked yesterday and Joans tortilla chicken soup. He has been "wrapping" all morning! Recipe by: Good Morning America

NOTES

Alert editor

Charlie Gibsons Sandwich Wraps

1/2 Yellow red pepper
 Sun dried tomaotes
2 lg Sweet red pepper
 Mozzarella cheese
 Tortillas; (be creative!)
 ; strips
1/2 Orange pepper - seeded;
1/2 tb Sherry vinegar
 Goat cheese
 Arugula
 Cooked peppers
1 tb Extra Virgin Olive Oil
 Arugula

1. Charlie, I hear your dish is a hot new trend - - what is it?    I wanted to show you all how to make a wrap sandwich - this is  something my wife and I having started making in the past few months  and we just love to have for dinner. It is a healthy, yet filling and  satisfying vegetarian meal.    2. Lets get started - where do we begin.    Heat 1 tbsp extra virgin olive oil in a hot skillet. Add 2 large  sweet red pepper. 1/2 Yellow red pepper, 1/2 orange pepper - seeded,  cored, and cut in strips - saute until soft. Remove from the heat and  sprinkle with      1/2    tbsp sherry vinegar.    3. What are wraps?    Tortillas are easily available in supermarkets. There are flour  tortilas and they are available in many different flavors: white,  whole wheat, jalapeno, sesame, spinach, and tomato.    4. How do you "fill" the wrap?    Spread 2 tbsp goat cheese on the flour tortillas. Charlie scatters 1  tbsp chopped sun dried tomatoes on his two tortillas. He divides the  sauted peppers on top of tortilla, making sure they are in the center  of the tortilla. Toss 1 bunch of arugula lettuce with 2 tbsp of extra  virgin olive oil and 1/2 tbsp of sherry vinegar. Place tossed arugula  (or any other variety of lettuce that you choose) in the center of  tortilla.    5. How do you "wrap" the wrap.    This is the most important and difficult part! Fold about of inch of  the torilla from top and bottom over the filling. Turn the wrap  sideways and roll it up. Wrap in wax paper or tin foil.    6. Is it served hot or cold?    I find that you really get the most flavor out of low-fat food,  including this wrap when it is served and eaten at room temperature.    Lets eat and have our stage manager and resident food expert, Eddie  Luisi, taste!    Good luck, Elizabeth -- youre up at bat next!        NOTES : Charlie has a tough act to follow after that outstanding  Turkey Lasagna Spencer cooked yesterday and Joans tortilla chicken  soup. He has been "wrapping" all morning!    Recipe by: Good Morning America

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (426g)
Recipe Makes: 1 servings

Calories: 434
Calories from Fat: 284 (65%)

Amt Per Serving		% DV

	Total Fat 31.5g	42 %
	Saturated Fat 13.7g	68 %
	Monounsaturated Fat 13.7g
	Polyunsanturated Fat 2.1g
Cholesterol 44.8mg		14 %
Sodium 311.4mg		11 %
Potassium 858.5mg		23 %
Total Carbohydrate 22g		6 %
	Dietary Fiber 7.2g	29 %
	Sugars, other 14.8g
Protein 16g		23 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 434

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe