Try this Chawan-Mushi (Egg Custard) recipe, or contribute your own.
Suggest a better description* chicken stock plus fish-based stock (powdered or liquid form acceptable) plus dash of sak? and soy sauce. ** filling, such as fishcake, shiitake mushroom, or chicken breast, parboiled) 1. Gently beat the eggs using a fork or chopsticks, not an eggbeater. 2. Add soup stock a little at a time while you stir the eggs. It can be lukewarm but not hot. 3. Place a slice of the gu in each cup, and pour in the mixture of egg and soup stock. 4. Place a cilantro leaf on top. 5. Boil water in a steamer, and turn the heat down to medium. 6. Place the cups in the steamer, and steam for approximately 12 minutes. Try not to overcook; good chawan-mushi shouldnt have any air bubbles. Copyright (c) Ryusuke Obinata. Address questions or comments to Ryusuke Obinata at 76040.1565@compuserve.com Recipe by: Ryusuke Obinata Posted to recipelu-digest by "Valerie Whittle"
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Serving Size: 1 Serving (190g) | ||
Recipe Makes: 4 | ||
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Calories: 269 | ||
Calories from Fat: 168 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.6g | 25 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 793.1mg | 244 % | |
Sodium 263.5mg | 9 % | |
Potassium 262.8mg | 7 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.5g | ||
Protein 23.6g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 269
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