Chayote with Mustard Mayonnaise
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INGREDIENTS
- 1 tb lemon juice ; Freshly-squeezed
- 1 md Shallot ; peeled, minced
- 4 Radicchio ; or lettuce cups
- 1/2 c Fresh chives ; minced or gtreen onion
- 1/4 c Mayonnaise
- 2 Chayote ; (abt 1 lb total)
- 1 1/2 tb Dijon mustard
- Salt ; to taste
- Black Pepper ; freshly ground
INSTRUCTIONS
For the mustard mayonnaise, mix the mayonnaise, lemon juice, mustard, shallot and chives in a small bowl until blended. Season with salt and pepper. (This can be prepared ahead and refrigerated until ready to serve.) To serve, halve the chayotes from top to bottom. Remove the pit, halve each half lengthwise, and cut crosswise into 1/8-inch slices. Toss with the mayonnaise mixture. Serve immediately in lettuce cups. This recipe yields 4 servings. Source: "CHEF DU JOUR - (Show # DJ-9354) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-28-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Michel Richard
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (193g) | ||
| Recipe Makes: 4 | ||
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| Calories: 159 | ||
| Calories from Fat: 96 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.6g | 14 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 3g | ||
| Polyunsanturated Fat 5.5g | ||
| Cholesterol 7.6mg | 2 % | |
| Sodium 342.4mg | 12 % | |
| Potassium 288.2mg | 8 % | |
| Total Carbohydrate 15.8g | 5 % | |
| Dietary Fiber 2.9g | 12 % | |
| Sugars, other 12.8g | ||
| Protein 2.8g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 159
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