Try this Cheddar and Broccoli Appetizers recipe, or contribute your own.
Suggest a better description*Thaw and drain the broccoli. Heat oven to 375. Grease a 9x9x2" pan. Mix broccoli, corn, onion and walnuts. Place in pan. Beat remaining ingred. except cheese until smooth, 15 sec. in blender on high, stopping blender frequently to scrape sides if necessary, or 1 min. with electric mixer on high. Pour evenly into pan. Bake until knife inserted in center comes out clean, 23-25 min.; sprinkle with cheese. Bake until cheese is melted, 2-3 minutes longer. cool 30 minutes. Cut into triangles or squares. Makes 30 appetizers. FROM; BISQUICK RECIPE CLUB LISA CRAWLEY TSPN00B
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 30 | ||
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Calories: 80 | ||
Calories from Fat: 52 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 78.6mg | 24 % | |
Sodium 80mg | 3 % | |
Potassium 75mg | 2 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 3g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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