Try this Cheddar and Chive Mashed Cauliflower recipe, or contribute your own.
Suggest a better descriptionBring a large pot of water to boil over medium heat. Trim cauliflower head and chop into small florets.
Add florets to boiling water and cook for 6 minutes, until tender. Strain florets and pulse in a food processor with cheddar and parmesan. Top with chives and salt & pepper.
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 157 | ||
Calories from Fat: 90 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 31mg | 10 % | |
Sodium 533.3mg | 18 % | |
Potassium 472.9mg | 12 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 4.5g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
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