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Name: Cheddar Cheese Sauce
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Cuisine: not set
Ingredients: Ingredients:; 3 tablespoons butter; 3 tablespoons flour; 1/2 teaspoon salt; 1/8 teaspoon ground black or white pepper; 1 1/2 cups milk; 1 cup grated sharp Cheddar or smoky flavor Cheddar chees

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INGREDIENTS

Ingredients:
3 tablespoons butter
3 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon ground black or white pepper
1 1/2 cups milk
1 cup grated sharp Cheddar or smoky flavor Cheddar chees

Recipe

INSTRUCTIONS

Melt butter; remove from heat. Stir in flour and seasonings. Gradually add milk, stirring until well mixed. Cook over low heat, stirring constantly, until thickened and smooth. Cook for 5 minutes longer; add cheese. Stir until smooth and well blended. Serve with pasta or vegetables.

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Nutrition

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Serving Size: 1 Recipe (431g)
Recipe Makes: 1 Recipe

Calories: 631
Calories from Fat: 416 (66%)

Amt Per Serving		% DV

	Total Fat 46.2g	62 %
	Saturated Fat 28.6g	143 %
	Monounsaturated Fat 11.9g
	Polyunsanturated Fat 2g
Cholesterol 127.5mg		39 %
Sodium 389.3mg		13 %
Potassium 529.3mg		14 %
Total Carbohydrate 44.6g		13 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 44.5g
Protein 12g		17 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 631

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