Melt butter; remove from heat. Stir in flour and seasonings. Gradually add milk, stirring until well mixed. Cook over low heat, stirring constantly, until thickened and smooth. Cook for 5 minutes longer; add cheese. Stir until smooth and well blended. Serve with pasta or vegetables.
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|Serving Size: 1 Recipe (431g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 416 (66%)|
|Amt Per Serving||% DV|
|Total Fat 46.2g||62 %|
|Saturated Fat 28.6g||143 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 2g|
|Cholesterol 127.5mg||39 %|
|Sodium 389.3mg||13 %|
|Potassium 529.3mg||14 %|
|Total Carbohydrate 44.6g||13 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 44.5g|
|Protein 12g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 631
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