Try this Cheddar, Ham and Broccoli Sauce recipe, or contribute your own.
Suggest a better descriptionCook macaroni in large pot of boiling water following package directions. Stir in broccoli 2 minutes before end of cooking. Meanwhile, heat oil in large, deep, nonstick skillet over medium-high heat. Add onion and ham; cook, stirring, until onion has softened, about 2 minutes. Add garlic; season with salt and pepper. Drain pasta and broccoli, reserving 1/4 cup water; toss in bowl with ham mixture and cheddar. Add 3 tbsp water, more if needed. Recipe by: Family Circle - 4/22/97 Posted to MC-Recipe Digest V1 #622 by The Taillons
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Serving Size: 1 Serving (178g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 418 | ||
Calories from Fat: 30 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.8mg | 0 % | |
Potassium 285mg | 8 % | |
Total Carbohydrate 81.6g | 24 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 77.6g | ||
Protein 14.1g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 418
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