1. Bring the water to the boil in a saucepan and gradually add the grits, stirring. Add salt to taste. Cover and cook about 25 minutes. 2. Meanwhile, preheat the oven to 350 degrees. 3. Add 1-3/4 cups cheese to the grits and stir. Add the garlic, jalepeno peppers, eggs, and Worcestershire. Blend well. 4. Pour the mixture into a 2-quart casserole and sprinkle the top with the remaining 1/4 cup cheese. Place in the oven and bake 25 minutes. Posted to EAT-L Digest 02 Dec 96 Recipe by: Craig Claibornes Southern Cooking, 1987, p. 227 From: Lou Parris
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|Serving Size: 1 Serving (272g)|
|Recipe Makes: 6|
|Calories from Fat: 263 (60%)|
|Amt Per Serving||% DV|
|Total Fat 29.3g||39 %|
|Saturated Fat 13.2g||66 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 744.7mg||229 %|
|Sodium 488.3mg||17 %|
|Potassium 301.4mg||8 %|
|Total Carbohydrate 12.7g||4 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 12.4g|
|Protein 31.6g||45 %|
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Calories per serving: 442
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