Cheese and Spinach Borag
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INGREDIENTS
INSTRUCTIONS
In a medium bowl place the blanched spinach, Monterey Jack cheese, cream cheese, the first beaten egg, parsley, cayenne pepper, salt, and pepper. Mix the ingredients together so that they are well blended. On a buttered flat baking pan place 2 sheets of the phyllo dough. Brush on the melted butter. Repeat this process until half of the phyllo dough is used. Spread on the cheese-spinach mixture. Place 2 sheets of the phyllo dough on top. Brush on the melted butter. Repeat this process until the rest of the sheets are used. Carefully slice the layers into squares. In a small bowl place the milk and the second egg, and beat them together. Generously brush the mixture on top of the squares. Preheat the oven to 350 F. Bake the squares for 30 to 40 minutes, or until they are a light golden brown. Source: Papa Garos - Redondo Beach, California "Southern California Beach Recipe" by Joan and Carl Stromquist ISBN: 0-9622807-3-9 Typed for you by Karen Mintzias
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (129g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 181 | ||
| Calories from Fat: 65 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.2g | 10 % | |
| Saturated Fat 3g | 15 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 64.1mg | 20 % | |
| Sodium 254.7mg | 9 % | |
| Potassium 78mg | 2 % | |
| Total Carbohydrate 23.2g | 7 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 22.3g | ||
| Protein 5.4g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 181
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