Try this Cheese Baked Enchilada Casserole recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350. Heat the oil in a Dutch oven over medium heat. Add onion and cook, stirring frequently until the onion is translucent, about 3-4 minutes. Add the garlic and chile and cook, stirring 1 minute. Add chili powder, cumin, coriander, oregano and salt and stir until well combined. Stir in zucchini, bell pepper and water. Cover and steam 3-4 minutes or until the zucchini is just beginning to get tender. Stir in beans, tomatoes and corn and heat through. Remove from heat and stir in cilantro. To assemble casserole, spread 1/2 cup blended tomatoes over the bottom of a 13 X 9 inch baking dish. Arrange 4 of the tortillas over the sauce. Top with half of the bean mixture, spreading evenly. Combine the cheeses. Sprinkle 1 cup cheese over the beans. Spoon on about 1/3 of the remaining blended tomatoes. Top with 4 tortillas and the remaining bean mixture. Sprinkle with 1 cup of cheese and half the remaining blended tomatoes. Arrange remaining 4 tortillas over top and spoon on remaining blended tomatoes. Top with remaining cheese. Bake 40 minutes or until casserole is bubbly and vegetables are tender. Remove from oven and let stand 10 minutes before cutting. Recipe by: Susan Sassaman Claessens
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Serving Size: 1 Serving (490g) | ||
Recipe Makes: 8 | ||
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Calories: 967 | ||
Calories from Fat: 220 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.5g | 33 % | |
Saturated Fat 10.3g | 52 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 42.2mg | 13 % | |
Sodium 547.2mg | 19 % | |
Potassium 1004.6mg | 26 % | |
Total Carbohydrate 162.1g | 48 % | |
Dietary Fiber 24.4g | 98 % | |
Sugars, other 137.8g | ||
Protein 33.3g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 967
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