Only 10 smart points for entire pie!
Put all ingredients in a blender and combine until smooth. Pour into a baking dish sprayed with Pam. Bake at 375 for approximately 40-45 minutes. Cool then refrigerate.
You can use any flavor yogurt. I really like Toasted Coconut, Strawberry Cheesecake or plain Vanilla in this recipe. Top with fruit if desired. I made a blueberry compote for 0 SP that I use to top this.
You don't need a springform pan for this. Just make sure your baking dish has sides that are a couple of inches high because it will puff up like a soufflé then fall when it comes out of the oven.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 229 | ||
Calories from Fat: 28 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 12.1mg | 4 % | |
Sodium 1257.1mg | 43 % | |
Potassium 293.2mg | 8 % | |
Total Carbohydrate 8.4g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 8.4g | ||
Protein 39.5g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 229
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