1. Place all ingredients in a shallow baking dish (a 9" square pan or round quiche pan will be perfect!)
2. Microwave on high for about 2 minutes or until the ingredients are melted enough to stir together.
3. Stir until combined.
4. Bake at 350 for 20 minutes or until lightly browned.
5. Serve with Wheat Thins or Frito’s Scoops for dipping.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (537g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 1410 (88%)|
|Amt Per Serving||% DV|
|Total Fat 156.7g||209 %|
|Saturated Fat 55.8g||279 %|
|Monounsaturated Fat 19.6g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 333.5mg||103 %|
|Sodium 2643.6mg||91 %|
|Potassium 540mg||14 %|
|Total Carbohydrate 36.2g||11 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 34.7g|
|Protein 15.7g||22 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1605
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