Cheese Enchilada Chowder
by TheSingingBaker
This is a great party stew that is festive and great for a group! Set the chowder on a buffet table next to bowls, spoons and toppings.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 15 ounce Canned black beans ; , rinsed and drained
- 14 1/2 ounce Canned diced tomatoes ; , drained
- 10 ounce Frozen whole kernel corn
- 1/2 cup Chopped onion
- 1/2 cup Chopped yellow, green or red sweet pepper
- 1 small Jalapeno pepper ; , seeded, if desired, and finely chopped
- 19 ounce Canned enchilada sauce
- 10 3/4 ounce condensed cream of chicken soup
- 2 cups Milk
- 1 cup Shredded cheddar cheese ; , 4 ounces
- 1 cup Shredded Monterey Jack cheese ; , 4 ounces
- Sour cream ; , optional
- Guacamole ; , optional
- Tortilla chips ; , coarsely broken, optional
INSTRUCTIONS
In a 3 1/2- to 5-quart slow cooker combine black beans, tomatoes, frozen corn, onion, sweet pepper, and jalapeno pepper. In a large mixing bowl, whisk together enchilada sauce and soup. Gradually whisk in milk until smooth. Pour sauce mixture over ingredients in cooker.
Cover; cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Stir in cheddar and Monterey Jack cheese until melted. Ladle into bowls. If desired, top each serving with sour cream, guacamole, and tortilla chips.
NOTES
TheSingingBaker
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (403g) | ||
| Recipe Makes: 6 Servings | ||
|
|
||
| Calories: 352 | ||
| Calories from Fat: 137 (39%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 15.2g | 20 % | |
| Saturated Fat 8g | 40 % | |
| Monounsaturated Fat 4g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 37.9mg | 12 % | |
| Sodium 642mg | 22 % | |
| Potassium 574.5mg | 15 % | |
| Total Carbohydrate 36.1g | 11 % | |
| Dietary Fiber 8.1g | 33 % | |
| Sugars, other 28g | ||
| Protein 20.4g | 29 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 352
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.