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Beat the egg whites until stiff and stir in the cheese, mustard and seasoning. Toast the bread on the one side only, spread the egg mixture on to the untoasted side and grill until lightly golden. Serve at once. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (227g)|
|Recipe Makes: 2 servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 406.2mg||14 %|
|Potassium 322.8mg||8 %|
|Total Carbohydrate 1.4g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 1.4g|
|Protein 21.6g||31 %|
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Calories per serving: 95
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