Mix the skim milk powder, flour, salt and cold milk into a runny paste. Mix thoroughly till there are no lumps.
Add boiling water and whisk well, then microwave for ~ 3 mins.
Whisk lots more and if not thickened, microwave for up to another minute.
Add the grated cheese and mix till cheese melts throughout
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (62g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 26 (30%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 11.3mg||3 %|
|Sodium 490.1mg||17 %|
|Potassium 247.1mg||7 %|
|Total Carbohydrate 8.5g||2 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 8.4g|
|Protein 6.5g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 86
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