good on broccoli
Boil butter/flour and milk mixture for 1 min. Take off burner and add cheese. Stir until melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (420g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 688 (76%)|
|Amt Per Serving||% DV|
|Total Fat 76.5g||102 %|
|Saturated Fat 47.5g||237 %|
|Monounsaturated Fat 21g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 302.9mg||93 %|
|Sodium 1105.9mg||38 %|
|Potassium 517.7mg||14 %|
|Total Carbohydrate 13.4g||4 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 13.1g|
|Protein 43.3g||62 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 909
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.