good on broccoli
Boil butter/flour and milk mixture for 1 min. Take off burner and add cheese. Stir until melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (420g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 909 | ||
Calories from Fat: 688 (76%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 76.5g | 102 % | |
Saturated Fat 47.5g | 237 % | |
Monounsaturated Fat 21g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 302.9mg | 93 % | |
Sodium 1105.9mg | 38 % | |
Potassium 517.7mg | 14 % | |
Total Carbohydrate 13.4g | 4 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 13.1g | ||
Protein 43.3g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 909
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.