Try this Cheese Soufflé recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 400
Melt butter in double boiler and add flour. Gradually stir in the milk. Remove from heat and and 3 egg yolks, one at a time.
Stir in cheese, dry mustard, nutmeg and pepper.
To 4 egg whites, aadd salt and cream of tartar and beat until stiff. Slowly add in cheese mixture.
Put in greased casserole into the pre-heated oven and immediately reduce the heat to 375. Bake 25 minutes.
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Serving Size: 1 Serving (163g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 181 | ||
Calories from Fat: 105 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 34.7mg | 11 % | |
Sodium 334mg | 12 % | |
Potassium 252.8mg | 7 % | |
Total Carbohydrate 12.4g | 4 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 12.3g | ||
Protein 7.3g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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