Cheese Souffle (MK's 70th)
by connerton3
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INGREDIENTS
- 2T+2t butter
- 2T+2t flour
- 1/4 teaspoon cream of tarter
- 1/4 teaspoon salt
- 1/4 teaspoon mustard
- 2/3 cup milk
- 2/3 cup sharp Cheddar cheese ; shredded
- 2 Egg yolks ; beaten
- 2 Egg whites
- 4 ounces Cream cheese
INSTRUCTIONS
Heat oven to 350 degrees. Blend all ingredients. Pour into ungreased baking dish and bake 50-60 minutes or until knife comes out clean or soufflé is browned.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (457g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 911 | ||
| Calories from Fat: 638 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 70.9g | 95 % | |
| Saturated Fat 33.5g | 167 % | |
| Monounsaturated Fat 25.1g | ||
| Polyunsanturated Fat 7g | ||
| Cholesterol 1788.4mg | 550 % | |
| Sodium 865.3mg | 30 % | |
| Potassium 729.4mg | 19 % | |
| Total Carbohydrate 11g | 3 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 10.8g | ||
| Protein 58.3g | 83 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 911
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