Put all the but the cheese into a large pot; bring to boil.
Then reduce heat to simmer and cook for 45 min.
Mash the veggies with a potato masher or blend in blender.
Add 8 oz Velveeta light and stir until melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (142g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 88 (60%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 29.8mg||9 %|
|Sodium 195.3mg||7 %|
|Potassium 311.3mg||8 %|
|Total Carbohydrate 6.4g||2 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 3g|
|Protein 10.5g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 147
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