In lg. pot cook pasta until very al dente, about half time bx. calls for. Drain well
Mix hamburger, ketchup, onion, and frozen cauliflower and cheese sauce. Transfer mixture to crock pot.
Stir in pasta. Cover and cook until hamburger is done. On High, 3-4 hrs. or on low for 7-8 hrs..
Add scallions and cheese wedges, breaking the wedges into pieces, and thoroughly stir. Dig in!
1/8th of recipe (about 1&1/3 cups) : 179 calories, 5.75 g. fat, 512 mg sodium, 19 g carbs, 2 g fiber, 3.5 g sugars, 12.5 G protein
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (39g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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