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Name: Cheeseburger Quiche
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 1/2 c milk; 3 tb Cornstarch; 1 1/2 c Mayonnaise; 4 1/2 c Shredded jack or american; 6 Eggs; 7 1/2 c Browned ground beef; 1/4 c & 2 T. diced onions

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INGREDIENTS

1 1/2 c milk
3 tb Cornstarch
1 1/2 c Mayonnaise
4 1/2 c Shredded jack or american
6 Eggs
7 1/2 c Browned ground beef
1/4 c & 2 T. diced onions

Servings

INSTRUCTIONS

Directions: These instructions are for freezing 3 quiches. In a large mixing bowl combine the mayonnaise, milk, eggs, and cornstarch. Distribute the browned ground beef, diced onions and cheese into pie shells or into freezer bags. Pour the egg mixture into the pie shells or into freezer bags separately. To achieve a flat entree, lay the soupy entrees on a flat surface. Use a straw to remove air out of the freezer bag. To pre-bake before freezing, preheat oven to 350 degrees and bake for 35-40 minutes. Cool the quiche, wrap and freeze. To serve pre-baked quiche which has been frozen, let the quiche thaw and then bake in a 300 degree oven for 20 minutes. If frozen in a bag, thaw mixture, pour into shell and bake at 350 degrees for 35-40 minutes. For more information, visit their website at: http://www.30daygourmet.com

NOTES

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Cheeseburger Quiche

1 1/2 c milk
3 tb Cornstarch
1 1/2 c Mayonnaise
4 1/2 c Shredded jack or american
6 Eggs
7 1/2 c Browned ground beef
1/4 c & 2 T. diced onions

Directions: These instructions are for freezing 3 quiches. In a large  mixing bowl combine the mayonnaise, milk, eggs, and cornstarch.  Distribute the browned ground beef, diced onions and cheese into pie  shells or into freezer bags. Pour the egg mixture into the pie shells  or into freezer bags separately. To achieve a flat entree, lay the  soupy entrees on a flat surface. Use a straw to remove air out of the  freezer bag. To pre-bake before freezing, preheat oven to 350 degrees  and bake for 35-40 minutes. Cool the quiche, wrap and freeze. To  serve pre-baked quiche which has been frozen, let the quiche thaw and  then bake in a 300 degree oven for 20 minutes. If frozen in a bag,  thaw mixture, pour into shell and bake at 350 degrees for 35-40  minutes. For more information, visit their website at:  http://www.30daygourmet.com

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Nutrition

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Serving Size: 1 Serving (2309g)
Recipe Makes: 1 servings

Calories: 4988
Calories from Fat: 3479 (70%)

Amt Per Serving		% DV

	Total Fat 386.6g	515 %
	Saturated Fat 82.2g	411 %
	Monounsaturated Fat 121.2g
	Polyunsanturated Fat 147.5g
Cholesterol 6535.8mg		2011 %
Sodium 7155.4mg		247 %
Potassium 2211.1mg		58 %
Total Carbohydrate 195.4g		57 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 195.3g
Protein 198.1g		283 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4988

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