Try this Cheeses Sticks - Air Fryer recipe, or contribute your own.
Suggest a better descriptionSource: Yummly
Prepare breading station. Place flour in one bowl, whisked egg in a second bowl and the bread crumbs and seasonings in a third bowl.
One at a time, coat cheese stick with flour, then with egg, then with bread crumbs. Once again, coat cheese stick with egg and then bread crumbs. Place cheese stick on wax paper on a tray.
Repeat for remaining cheese sticks. Once complete, place tray with cheese sticks into freezer. Once frozen, you can place all cheese sticks in a bag and put back in freezer. Keep cheese sticks frozen until ready to cook.
Preheat air fryer at 400 for 4 minutes. Spray air fryer with oil. Place frozen cheese sticks in air fryer and lightly spray the top with oil. Air fry at 400 for 4 minutes.
Serve with marinara sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (47g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 158 | ||
Calories from Fat: 22 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 40.2mg | 12 % | |
Sodium 211.1mg | 7 % | |
Potassium 76mg | 2 % | |
Total Carbohydrate 29.3g | 9 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 27.9g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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