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Name: Cheesy Biscuits
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 16
Cuisine: not set
Ingredients: 1/2 cup amond meal; 3 eggs; 4 tablespoon butter melted; 1-2 grind salt; 1 shake paprika; 2 cup cheddar cheese grated; 1/2-3/4 cup coconut flour sifted

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INGREDIENTS

1/2 cup amond meal
3 eggs
4 tablespoon butter ; melted
1-2 grind salt
1 shake paprika
2 cup cheddar cheese ; grated
1/2-3/4 cup coconut flour ; sifted

Servings

INSTRUCTIONS

Preheat oven to 400 and line a baking pan with parchment paper. Blend the almond meal, eggs, butter, salt, paprika, and cheese. Add 1/2 cup of the coconut flour and knead the dough until moist and the consistency of Play-Doh. Add a little more flour if necessary. If the dough seems too dry, add another egg, extra melted butter or a little coconut water. Form the dough into walnut sized balls and put on the pan. Flatten each ball until 1/2 in thick (or less if you want this crackers). Bake for 15 minutes, until golden and crisp, turning once. Serve with chopped cherry tomatoes and basil leaves.

NOTES

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Nutrition

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Serving Size: 1 Serving (43g)
Recipe Makes: 16 Servings

Calories: 101
Calories from Fat: 77 (76%)

Amt Per Serving		% DV

	Total Fat 8.5g	11 %
	Saturated Fat 5.4g	27 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 0.3g
Cholesterol 25.9mg		8 %
Sodium 147mg		5 %
Potassium 51.7mg		1 %
Total Carbohydrate 1.3g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 1.3g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 101

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