Cheesy Chicken and Rice
by neciamundycoleman
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INGREDIENTS
- 1 can Cream of Chicken Soup
- 1 1/3 cup water
- 3/4 cup Rice ; uncooked
- 1/2 tsp onion powder
- 1/4 tsp pepper
- 2 cups mixed vegetables ; frozen
- 4 boneless chicken breasts
- 1/2 cup Cheddar cheese ; shredded
INSTRUCTIONS
Mix all ingredients except cheese and chicken, put into 9x10 baking dish. Place chicken on top of vegetables. Bake @375 for 50 minutes. Last 5 minutes of baking add cheese.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (6339g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 6434 | ||
| Calories from Fat: 1074 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 119.3g | 159 % | |
| Saturated Fat 38.8g | 194 % | |
| Monounsaturated Fat 29.9g | ||
| Polyunsanturated Fat 27.4g | ||
| Cholesterol 2310.3mg | 711 % | |
| Sodium 97748mg | 3371 % | |
| Potassium 14097.5mg | 371 % | |
| Total Carbohydrate 292.8g | 86 % | |
| Dietary Fiber 22.7g | 91 % | |
| Sugars, other 270g | ||
| Protein 990g | 1414 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 6434
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