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Name: Cheesy Chicken Monterey
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 package Rice sides- chicken flavor; 1 15.25 oz can Corn; 1 15 oz can Black beans drained and rinsed; 1 can Chopped green chiles; 1 lb chicken thinly sliced; 1 cup shredded Monterey Jack cheese

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INGREDIENTS

1 package Rice sides- chicken flavor
1 15.25 oz can Corn
1 15 oz can Black beans ; drained and rinsed
1 can Chopped green chiles
1 lb chicken ; thinly sliced
1 cup shredded Monterey Jack cheese

Servings

INSTRUCTIONS

1. Prepare rice side according to package directions. Stir in corn, beans, and chiles.

2. Heat 1 tbsp vegetable oil in 12" nonstick skillet over medium-high heat and cook chicken, stirring frequently, 4 minutes or until chicken is thoroughly cooked.

3. Arrange rice mixture on serving platter; then top with chicken and cheese.

NOTES

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Nutrition

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Serving Size: 1 Serving (258g)
Recipe Makes: 4 Servings

Calories: 451
Calories from Fat: 238 (53%)

Amt Per Serving		% DV

	Total Fat 26.5g	35 %
	Saturated Fat 10.5g	52 %
	Monounsaturated Fat 9.6g
	Polyunsanturated Fat 4.3g
Cholesterol 110.3mg		34 %
Sodium 364.7mg		13 %
Potassium 665.6mg		18 %
Total Carbohydrate 18.6g		5 %
	Dietary Fiber 4.7g	19 %
	Sugars, other 13.9g
Protein 34g		49 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 451

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