Try this Cheesy Chicken recipe, or contribute your own.
Suggest a better descriptioncut chicken breasts and boil.
Cook rice
Heat cheese
Put rice on plate, put chicken on rice, poor cheese sauce on top
Serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 329 | ||
Calories from Fat: 226 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.1g | 33 % | |
Saturated Fat 11.4g | 57 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 54.8mg | 17 % | |
Sodium 1564.9mg | 54 % | |
Potassium 56.7mg | 1 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 12g | ||
Protein 12.7g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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