Cheesy Corn Casserole (152.5 calories/serving)
by mandysoldner
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INGREDIENTS
- 1/4 teaspoon butter
- 1 clove garlic ; finely chopped
- 1 tablespoon flour
- 1/4 cup milk
- 0.5 ounces cream cheese
- 0.25 ounces Velveeta cheese ; cubed
- 2 tablespoons cheddar cheese ; shredded
- pinch paprika
- 1/4 cup fresh or frozen corn
- salt and pepper
INSTRUCTIONS
Preheat oven to 375. Cook butter and garlic in skillet until fragrant, about 1 minute. Add flour, and cook, stirring, for 1 minute. Whisk in milk, and bring to a boil; cook, stirring constantly, until thickened, about 2 minutes. Add cream cheese, Velveeta, cheddar, and paprika and cook until smooth. Remove from heat and stir in corn; season with salt and pepper. Transfer mixture to a baking dish and bake until top is golden brown and bubbling, about 40 minutes. Let cool before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (108g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 335 | ||
| Calories from Fat: 153 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17g | 23 % | |
| Saturated Fat 9.6g | 48 % | |
| Monounsaturated Fat 4.5g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 47.5mg | 15 % | |
| Sodium 382mg | 13 % | |
| Potassium 200.9mg | 5 % | |
| Total Carbohydrate 35.2g | 10 % | |
| Dietary Fiber 2.9g | 11 % | |
| Sugars, other 32.3g | ||
| Protein 11.8g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 335
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