Cheesy Gravy
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INGREDIENTS
INSTRUCTIONS
In a medium pot, combine yeast & flour. Place over low heat & stir till lightly toasted. Add oil, stirring to make a thick batter. Slowly add the water, stirring constantly until desired consistency is reached. You could use as little as 1 c or as much as 2 c. Add remaining ingredients & stir well. Yields 2 cups. From: The Cookbook for People Who Love Animals.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (393g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 850 | ||
| Calories from Fat: 380 (45%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.2g | 56 % | |
| Saturated Fat 3.5g | 17 % | |
| Monounsaturated Fat 25.9g | ||
| Polyunsanturated Fat 10.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 845.3mg | 29 % | |
| Potassium 2379.2mg | 63 % | |
| Total Carbohydrate 83.3g | 25 % | |
| Dietary Fiber 25.8g | 103 % | |
| Sugars, other 57.6g | ||
| Protein 50g | 71 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 850
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