From Brenda Hunter Martin...Thanksgiving

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Name: Cheesy Green Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 Tablespoon flour; 2 Tablespoons butter; 1 Pound velveeta cheese cubed; 4-6 Cans cut green beans drained; salt & pepper

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INGREDIENTS

1 Tablespoon flour
2 Tablespoons butter
1 Pound velveeta cheese ; cubed
4-6 Cans cut green beans ; drained
salt & pepper

Servings

INSTRUCTIONS

In a large skillet, over medium heat, melt butter. Add flour to make paste. Quickly add milk, salt and pepper. Cook about five (5) minutes until it thickens (not too thick). Start adding Velveeta and keep stirring as it melts. Be careful as it tends to stick. Add as much cheese as desired, checking consistency. Add green beans and heat through. If desired, add cashews.

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Nutrition

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Serving Size: 1 Serving (487g)
Recipe Makes: Servings

Calories: 2043
Calories from Fat: 1544 (76%)

Amt Per Serving		% DV

	Total Fat 171.6g	229 %
	Saturated Fat 109.1g	545 %
	Monounsaturated Fat 48g
	Polyunsanturated Fat 5.1g
Cholesterol 531.4mg		164 %
Sodium 3527.1mg		122 %
Potassium 456mg		12 %
Total Carbohydrate 12.9g		4 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 12.7g
Protein 112.8g		161 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2043

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