Cheesy Ham & Tomato Frittata
by rotts4me
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INGREDIENTS
- 1 Tbsp Extra Virgin Olive Oil
- 6 Cage-free Eggs
- 1/4 cup Milk
- 1/ 4 Cup Half & Half
- 1/2 tsp Kosher Salt
- 1/2 tsp Freshly Ground Black Pepper
- 1 cup Fresh Tomatoes ; diced
- 1 cup Cooked Ham ; cubed
- 1 cup Cheddar Cheese ; shredded
INSTRUCTIONS
Preheat oven to 375 degrees F.
Combine eggs, milk, half and half, salt and pepper in a large bowl. Warm olive oil in an oven-safe skillet over medium heat. Transfer egg mixture to skillet.
Add tomatoes, ham and cheese to skillet. Place skillet in oven and bake for 20 minutes or until eggs are cooked through.
Serve warm.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (610g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 944 | ||
| Calories from Fat: 571 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 63.5g | 85 % | |
| Saturated Fat 36.2g | 181 % | |
| Monounsaturated Fat 22.5g | ||
| Polyunsanturated Fat 3g | ||
| Cholesterol 203.9mg | 63 % | |
| Sodium 2994.7mg | 103 % | |
| Potassium 1011mg | 27 % | |
| Total Carbohydrate 27g | 8 % | |
| Dietary Fiber 2.4g | 10 % | |
| Sugars, other 24.5g | ||
| Protein 68.4g | 98 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 944
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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