Preheat broiler. In a small bowl, beat the eggs with a fork or a whisk, and stir in the cottage cheese and parsley. Spread mixture on pieces of bread; toast under broiler for three or four minutes while you watch these open- faced delights puff and begin to brown (but not burn!)
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|Serving Size: 1 Serving (125g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 21 (17%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 6.2mg||2 %|
|Sodium 365mg||13 %|
|Potassium 153.5mg||4 %|
|Total Carbohydrate 17.4g||5 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 16.8g|
|Protein 8.5g||12 %|
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Calories per serving: 126
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