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Name: Cheesy Taco Skillet
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 tbsp. Olive oil; 1 red bell pepper chopped; 1/4 c. sliced green onions plus more for garnish; 2 cloves garlic minced; 1 tbsp. chili powder; 1 tbsp. ground cumin; kosher salt; 1 lb. ground Protein (optional); 1 15- oz. can diced tomatoes; 1 c. black beans; 1 tbsp. Hot sauce (optional); 1 c. Shredded Monterey Jack; 1 c. shredded Cheddar

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INGREDIENTS

1 tbsp. Olive oil
1 red bell pepper ; chopped
1/4 c. sliced green onions ; plus more for garnish
2 cloves garlic ; minced
1 tbsp. chili powder
1 tbsp. ground cumin
kosher salt
1 lb. ground Protein (optional)
1 15- oz. can diced tomatoes
1 c. black beans
1 tbsp. Hot sauce (optional)
1 c. Shredded Monterey Jack
1 c. shredded Cheddar

INSTRUCTIONS

* In a large skillet over medium-high heat, heat oil. Add bell pepper and green onions and cook until tender, 5 minutes. Add garlic and cook until fragrant, 1 minute. Add chili powder and cumin and stir until combined, then season with salt.

* Add ground protein and cook until no longer pink, 5 minutes more.

* Add diced tomatoes and black beans and stir until combined. Stir in hot sauce, Monterey jack, and cheddar. Cover with a lid and let melt, 2 minutes, then garnish with green onions and serve.

NOTES

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Nutrition

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Serving Size: 1 (612g)
Recipe Makes: 1

Calories: 307
Calories from Fat: 259 (84%)

Amt Per Serving		% DV

	Total Fat 28.7g	38 %
	Saturated Fat 3.9g	19 %
	Monounsaturated Fat 20.5g
	Polyunsanturated Fat 3.1g
Cholesterol 0mg		0 %
Sodium 167.6mg		6 %
Potassium 382.7mg		10 %
Total Carbohydrate 11.8g		3 %
	Dietary Fiber 3.3g	13 %
	Sugars, other 8.6g
Protein 2.6g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 307

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