Cheesy and Tasty
Source: Charlie
Cooke veggies and ham in water until done add milk bring up to temp add cheese and corn Tighten with flour butter rough
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Serving Size: 1 Serving (505g) | ||
Recipe Makes: 100 Servings | ||
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Calories: 632 | ||
Calories from Fat: 323 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.9g | 48 % | |
Saturated Fat 21.1g | 105 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 139.1mg | 43 % | |
Sodium 979.9mg | 34 % | |
Potassium 1314.9mg | 35 % | |
Total Carbohydrate 43.7g | 13 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 42.3g | ||
Protein 35g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 632
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