Preheat the oven to 375F.
Crush Cheez-Its by placing them in a large ziploc bag and rolling over them with a rolling pin.
Roll the chicken tenders in the sour cream and then in the Cheez-It crumbs.
Place them in a baking dish. Drizzle with the melted butter.
Bake at 375F for 40 minutes.
To make it extra cheesy, slice a pocket in the chicken and stuff it with cheddar before coating it in the crushed bread crumbs!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (240g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 636 (57%)|
|Amt Per Serving||% DV|
|Total Fat 70.7g||94 %|
|Saturated Fat 33.5g||168 %|
|Monounsaturated Fat 27.8g|
|Polyunsanturated Fat 5.2g|
|Cholesterol 99.7mg||31 %|
|Sodium 1852.7mg||64 %|
|Potassium 306mg||8 %|
|Total Carbohydrate 99.6g||29 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 95.6g|
|Protein 18.5g||26 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1107
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