MMMMM----------------STEAMED BABY BOK CHOY AND TA--------------------- 4 Heads baby bok choy 1/2 lb Tat soi or spinach; washed -and stemmed 1 ts Sesame oil Salt Pepper Heat the oil in a medium saucepan. Saute the onions, garlic and ginger for 3-5 minutes. Add the sherry and reduce by one-third. Add the chopped tomatoes and simmer for 2 minutes. Add the fish sauce, black beans, and herbs. Taste for seasonings. Sprinkle some salt and pepper on the salmon fillets to season. Dip the rice paper rounds into a bowl of hot water. Remove from water and put them on a flat surface and wait 1 to 2 minutes until the sheets absorb the water. Move the first sheet of rice paper to the center of the work space. Put a couple cilantro leaves in the middle of the rice paper. Put a salmon fillet top-side down in the middle of the rice paper covering the cilantro leaves. Fold up the four sides of the rice paper sheet to form a packet. Turn the packet over and store under a barely dampened towel while you do the remaining three fillets. Heat the oil in a saute pan. Sear the top sides of the salmon packets for 2 to 3 minutes until the paper becomes translucent. Turn the packets over and finish cooking on the stove or in a 350E F oven for 5 to 8 minutes. If you like your salmon well done, cook for 2 to 4 minutes longer. STEAMED BABY BOK CHOY AND TAT SOI: Blanch the vegetables in boiling water. Drain and toss with sesame oil, salt and pepper. Assembly: Ladle the Chinese black bean sauce onto each of 4 large dinner plates, tilting the plate so the sauce spreads out evenly. Put the salmon packet slightly off center. Add 1 head of baby bok choy and some of the tat soi or spinach. S: 4 servings Recipe by: CHEF DU JOUR SHOW #DJ9199
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|Serving Size: 1 Serving (398g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 631 (62%)|
|Amt Per Serving||% DV|
|Total Fat 70.2g||94 %|
|Saturated Fat 5.7g||28 %|
|Monounsaturated Fat 41g|
|Polyunsanturated Fat 20.4g|
|Cholesterol 0mg||0 %|
|Sodium 339.8mg||12 %|
|Potassium 424.1mg||11 %|
|Total Carbohydrate 38.1g||11 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 36g|
|Protein 1.9g||3 %|
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Calories per serving: 1024
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